Thursday, May 21, 2009

5-minute microwave casserole

5-minute microwave casserole

This vegetarian casserole is delicious and easy to prepare. It only takes 5 minutes for preparation + 20min cooking time.

Ingredients:
1 cup sugar pies
2 red bell peppers, cut into squares of 1/2"
1 cup small carrotts cut into pieces of 1/4"
1 yellow squash, thin sliced
1/2 cup crumbled goat cheese

Sauce:
2/3 cup sour cream
2 eggs
1 Tbsp. mustard
Pepper, Salt

Preparation:
1. Layer vegetables into a microwave-suited baking dish.
2. Blend all ingredients for sauce und add sauce over vegetables.
3. Spread crumbled goat cheese on top.
4. Bake in the microwave oven for approx. 20min.

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